Life is always full of challenges. As we become more self-aware and continue to grow we can face obstacles. This workshops will provide you with a real understanding of what resilience is and how you can strengthen it, just like you would a muscle. You will go away with practical tools you can start putting into practice right away.
How often does doubt stop us from even daring to dream bigger? How often do we hold ourselves back? What if we were given permission to dream as big or bold as we like, in a safe space without judgement. Visualisation is the first step in making an idea reality. This workshop gives you the permission to dream but with a structure that gives you the best chance of making your dreams a reality.
Change is part of our everyday life but how often do we have get the time to really purposefully and intentionally create the changes we want to see in our lives. From understanding what we might want to change to implementing change in real life, this workshop will give you a step by step guide using a range of tools you can choose from to create the life you want!
Whether it is professional working relationships or personal relationships the way in which we listen, hear and communicate shapes the dialogues and future actions that come from a conversation. Life is so fast paced and we have so many things we are thinking about in one moment it can be difficult to communicate effectively and authentically. Learn how to master your communication and transform your relationships.
A Mindset Program tailored to children and young people that includes activities, games and discussions which promote resilience, happiness and confidence. Activities are designed to keep each age level engaged in way that allows techniques to be retained and applied to real life situations.