We aim to help individuals lead happier and healthier lives. Ultimately that is what we are all looking for in life and we wish to help you on your journey!
Bodhi was founded by Annamaria Pellegrino. Annamaria has a background in Psychology, having received a First Class Honors degree and specialising in positive well-being, Annamaria went on to research within this field. She has experience working with offenders, addicts, brain trauma clients as well as working as working with young children. Annamaria also went on to qualify as a Level 2 and 3 Exercise Instructor and Personal Trainer. This allowed her to see the important relationship between physical and mental health.
Throughout Annamaria's life she has experienced her own personal struggles. After studying psychology and continuing to learn about well-being whilst discovering mindfulness - it became so evident how powerful our minds are in shaping our experiences.
From this point on it became Annamaria's mission to empower others to live happier and more peaceful lives and this all begins with our mind-set and contributes to our health. It was at this point Bodhi was born!