Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
We specialise in helping you reach your fitness and body goals! The goal of our training is to have you feeling fitter, stronger, healthier and more confident!
We offer a variety of training methods so pick the one that suits you best and drop us a line!
We run a range of classes from HIIT, Strength and Tone to Flow 'N' Flex.
Check our timetable out below and book in!
Want to add a new class to your timetable or start exercise classes at your workplace?
We run a range of classes from HIIT, or strength and tone to BEATfit and confidence building dance classes.
We cater to your needs just drop us a line.
Need some inspiration to motivate you? Want to change up your training? We offer a range of ab, booting building, tone up and HIIT style workouts that you can throw in amongst your training. We know there are days where it is a real drag to do a home workout or get to the gym! Variety is key to keeping you motivated, engaged and challenging your body in new ways!
Q: How many days are included in the one off training program?
A: It varies depending on the program you choose. Some are one session, some are 3 days and some are 5. Have a look at our programs and if you have any questions shoot us a message!
Q: How many often should I use the one off plan?
A: It is completely up to you! We have designed them to give you some variety to your usual workouts or training phases.
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